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BREAKFAST |
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RECIPES |
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PINEAPPLE JUICE |
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HALF A BLENDER JAR |
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GREEN APPLES |
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2 DICED |
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BANANAS |
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2 CUT IN 4THS |
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ALMOND BUTTER |
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3 TABLE SPOONS |
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BLUEBERRIES |
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1/2 CUP |
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BLUEBERRIES |
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1/2 CUP |
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BLENDER: SETTING CHOP, GRATE, BLEND, LIQUEFY |
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WHOLE MILK YOGURT |
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1/2 32 OZ CONTAINER |
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ADD THE YOGURT AND LIQUEFY |
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MEAL STAGING |
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HOME |
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CAUTION: We do not provide
medical advice. Always |
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consult your physician before starting an
exercise |
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program, taking supplements or changing your
diet. |
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ALLERGIES : Always make sure
you are not allergic |
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to a food, beverage, supplement or vitamin before |
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ingesting it. |
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Copyright All Rights Reserved 2026-2036 |
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